Tag Archives: Park

Mentally Sensitive Trail Loop

ALISO AND WOODS CANYONS REGIONAL PARK

LAGUNA BEACH

Activity: Day Hike

4.5 miles, 880’ elevation change, >2 hour duration, rated Hard

Date: 7-29-20

I thought this was sort of an interesting name for the trail and wondered how it came to be named “Mentally Sensitive Trail.” Could it be that it was a steep trail and you need to be prepared and in the proper frame of mind?  Could it be a thought such as “Pursuing Balance Through Adventure”, where the goal of this blog is to be out enjoying nature in a rather robust and adventurous activity seeking to find a balance between the crazy work a day world of hurry up, deadlines and performance with a more zen like feeling from nature.

It turns out that the Park Rangers back in the late 80’s and early 90’s were trying a more positive message instead of No Overnight Camping, No Biking, No Hiking… No, no, no! They attempted a more politically correct feel with “Environmentally Sensitive Area” hoping people would get the hint and would stay out of protect nesting grounds for instance.  Well the “Outlaw” mountain bikers went anyway not being able to help themselves when they saw the challenge of this steep descent dropping into the canyon below. The bikers, according to the ranger, scratched off the “Enviro” part of the sign leaving only “mentally Sensitive” and the name stuck. It has since become an official trail, and that being said, be on the lookout for mountain bikers on the narrow hairpin switch backs. 

I did the trail counter clockwise.  If I do it again I will switch. The trail starts out at a park which provides a bathroom. The way down the trail is rough, steep, with as I said, hairpin turns. The trail has some rocks and drops. It is single track, hard pack with a dusting of dirt making is slippery and somewhat treacherous. My trek back up was more open with sweeping turns and not as rough of a trail. The trail end empties to a place I am very familiar with from my mountain biking, Aliso Woods. 

One hiker greeted me in German. I answered in German that I didn’t speak German. He was impressed saying that many people don’t even recognize his speech as German. What he said to me is you have to be strong to do this hike. He is right. 

A woman warned me of a rattlesnake on the trail. It must have been a good size as she said she believed it had just ate a gopher, and thus was fat and lazy which is far better that aggressive and dangerous. Well, it is still dangerous, but mostly if you are intentionally disturbing it, but accidentally stepping on it I am sure would unfortunately end with the same result. The poisonous and deadly viper was gone when I went by. 

I enjoyed the hike as it had many fun elements to it.  It is a pretty area, and because of the steep terrain I suppose could be “Mentally Sensitive” while ‘Pursuing Balance Through Adventure.‘

PBTA YouTube Channel
I have a therapist. Her name is nature.

Thanks for joining me on this “Mentally Sensitive“ trek ‘Pursuing Balance Through Adventure’. To stay connected with PBTA for more fun outings please FOLLOW, LIKE, COMMENT, and SHARE. If you click on the menu above you will see more areas that PBTA ventures to on your behalf. Each location is a separate website and thus needs to be FOLLOWED independently. Go to SHOP APPAREL for your adventure wear wants and needs.

Happy Trails-

Roger Jenkins

Pursuing Balance Through Adventure

Bommer Ridge-Slow ‘n Easy-El Moro Canyon-Mach 1-Rattlesnake Loop

CRYSTAL COVE STATE PARK

Activity: Day Hike

7.5 Miles, 1217’ elevation change, 3.5 hour duration, rated: Hard

Date 4-14-20

Crystal Cove State Park in the Spring Time is green and flowering. It is a great time to find that balance between the stressed out feeling of a busy work a day life and the peaceful tranquil feeling that getting out into nature can bring. We call that feeling ‘Pursing Balance Through Adventure’. Stretching the legs, getting the heart beat up, filling the lungs with the good ocean air and engage all of your senses with a prescription of adventure in nature.

This particular half day hike has a fair amount of mileage to it, pretty descent elevation gain, and you can throw in a steep rocky section or two for good measure. As far as views, this hike has the scenic views such as Saddle Back and other more distant mountains inland, as well as the blue Pacific, much of the time you can catch a lovely view of Catalina Island to cap off the trek. Then down in the bottom of the canyon is a shady oak grove, which is a welcome respite from the midday sun.

Picking a trail is like picking a hotel room. Do you want Ocean View or Mountain Vista or perhaps you prefer a View of the Canyon? That is one of the great things about Crystal Cove State Park, there is a lot of variety in what to see, how easy or difficult of an outing you are looking for, and how far you would like to hike. I have documented some of my Crystal Cove State Park hikes. The links are posted below for your reference. Checkout the links to tailor your outing to the time and effort available for that day.

Crystal Cove State Park Hikes

Gyms are closed, all except Mother Nature’s Gym. So I say, “Corona Virus Take a Hike”! – Pursuing Balance Through Adventure
Crystal Cove State Park is enjoyed by hikers, trail runners, and mountain bikers.
Pursuing Balance Through Adventure YouTube Channel
“It’s not where you take the trail, it’s where the trail takes you.” 
The Face Mask have become part of hiking popular trails. Here I am wearing my stylish PBTA Face Gator and Cap. Besides the New Age Covid-19 deterrent it is good protection from wind, sun, dust, and bugs.

As always thanks for tagging along. ‘Pursuing Balance Through Adventure’ is a perfect way to basically take a deep breath and calm yourself down. We all can get a little stressed out getting the kids from this checkup with the doctor, to that with the dentist, Covid Test, don’t forget the orthodontist, add the dermatologist, and then of course a trip to the pharmacy, okay now you know what my last couple weeks looked like, lol. So, to get out into nature even if it is your go to local hike, like Crystal Cove State Park is for me, a couple hours or so in the great outdoors really recharges the battery. To keep the enthusiasm up and get inspired stay tuned by these extremely important steps, (especially to PBTA), LIKE, FOLLOW, COMMENT and SHARE. If you go to the menu above you will see that PBTA goes to many locations throughout the West. Each location is a separate website and thus needs to be FOLLOWED independently. Once you get inspired and decide on where to go you will need to outfit yourself. I have the perfect suggestion: SHOP APPAREL. Not only will you be looking and feeling the adventure you will be carrying the mantra ‘Pursuing Balance Through Adventure’.

Happy Trails-

Roger Jenkins

Pursuing Balance Through Adventure