Mentally Sensitive Trail Loop

ALISO AND WOODS CANYONS REGIONAL PARK

LAGUNA BEACH

Activity: Day Hike

4.5 miles, 880’ elevation change, >2 hour duration, rated Hard

Date: 7-29-20

I thought this was sort of an interesting name for the trail and wondered how it came to be named “Mentally Sensitive Trail.” Could it be that it was a steep trail and you need to be prepared and in the proper frame of mind?  Could it be a thought such as “Pursuing Balance Through Adventure”, where the goal of this blog is to be out enjoying nature in a rather robust and adventurous activity seeking to find a balance between the crazy work a day world of hurry up, deadlines and performance with a more zen like feeling from nature.

It turns out that the Park Rangers back in the late 80’s and early 90’s were trying a more positive message instead of No Overnight Camping, No Biking, No Hiking… No, no, no! They attempted a more politically correct feel with “Environmentally Sensitive Area” hoping people would get the hint and would stay out of protect nesting grounds for instance.  Well the “Outlaw” mountain bikers went anyway not being able to help themselves when they saw the challenge of this steep descent dropping into the canyon below. The bikers, according to the ranger, scratched off the “Enviro” part of the sign leaving only “mentally Sensitive” and the name stuck. It has since become an official trail, and that being said, be on the lookout for mountain bikers on the narrow hairpin switch backs. 

I did the trail counter clockwise.  If I do it again I will switch. The trail starts out at a park which provides a bathroom. The way down the trail is rough, steep, with as I said, hairpin turns. The trail has some rocks and drops. It is single track, hard pack with a dusting of dirt making is slippery and somewhat treacherous. My trek back up was more open with sweeping turns and not as rough of a trail. The trail end empties to a place I am very familiar with from my mountain biking, Aliso Woods. 

One hiker greeted me in German. I answered in German that I didn’t speak German. He was impressed saying that many people don’t even recognize his speech as German. What he said to me is you have to be strong to do this hike. He is right. 

A woman warned me of a rattlesnake on the trail. It must have been a good size as she said she believed it had just ate a gopher, and thus was fat and lazy which is far better that aggressive and dangerous. Well, it is still dangerous, but mostly if you are intentionally disturbing it, but accidentally stepping on it I am sure would unfortunately end with the same result. The poisonous and deadly viper was gone when I went by. 

I enjoyed the hike as it had many fun elements to it.  It is a pretty area, and because of the steep terrain I suppose could be “Mentally Sensitive” while ‘Pursuing Balance Through Adventure.‘

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I have a therapist. Her name is nature.

Thanks for joining me on this “Mentally Sensitive“ trek ‘Pursuing Balance Through Adventure’. To stay connected with PBTA for more fun outings please FOLLOW, LIKE, COMMENT, and SHARE. If you click on the menu above you will see more areas that PBTA ventures to on your behalf. Each location is a separate website and thus needs to be FOLLOWED independently. Go to SHOP APPAREL for your adventure wear wants and needs.

Happy Trails-

Roger Jenkins

Pursuing Balance Through Adventure

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