Tag Archives: OC

Mentally Sensitive Trail Loop

ALISO AND WOODS CANYONS REGIONAL PARK

LAGUNA BEACH

Activity: Day Hike

4.5 miles, 880’ elevation change, >2 hour duration, rated Hard

Date: 7-29-20

I thought this was sort of an interesting name for the trail and wondered how it came to be named “Mentally Sensitive Trail.” Could it be that it was a steep trail and you need to be prepared and in the proper frame of mind?  Could it be a thought such as “Pursuing Balance Through Adventure”, where the goal of this blog is to be out enjoying nature in a rather robust and adventurous activity seeking to find a balance between the crazy work a day world of hurry up, deadlines and performance with a more zen like feeling from nature.

It turns out that the Park Rangers back in the late 80’s and early 90’s were trying a more positive message instead of No Overnight Camping, No Biking, No Hiking… No, no, no! They attempted a more politically correct feel with “Environmentally Sensitive Area” hoping people would get the hint and would stay out of protect nesting grounds for instance.  Well the “Outlaw” mountain bikers went anyway not being able to help themselves when they saw the challenge of this steep descent dropping into the canyon below. The bikers, according to the ranger, scratched off the “Enviro” part of the sign leaving only “mentally Sensitive” and the name stuck. It has since become an official trail, and that being said, be on the lookout for mountain bikers on the narrow hairpin switch backs. 

I did the trail counter clockwise.  If I do it again I will switch. The trail starts out at a park which provides a bathroom. The way down the trail is rough, steep, with as I said, hairpin turns. The trail has some rocks and drops. It is single track, hard pack with a dusting of dirt making is slippery and somewhat treacherous. My trek back up was more open with sweeping turns and not as rough of a trail. The trail end empties to a place I am very familiar with from my mountain biking, Aliso Woods. 

One hiker greeted me in German. I answered in German that I didn’t speak German. He was impressed saying that many people don’t even recognize his speech as German. What he said to me is you have to be strong to do this hike. He is right. 

A woman warned me of a rattlesnake on the trail. It must have been a good size as she said she believed it had just ate a gopher, and thus was fat and lazy which is far better that aggressive and dangerous. Well, it is still dangerous, but mostly if you are intentionally disturbing it, but accidentally stepping on it I am sure would unfortunately end with the same result. The poisonous and deadly viper was gone when I went by. 

I enjoyed the hike as it had many fun elements to it.  It is a pretty area, and because of the steep terrain I suppose could be “Mentally Sensitive” while ‘Pursuing Balance Through Adventure.‘

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I have a therapist. Her name is nature.

Thanks for joining me on this “Mentally Sensitive“ trek ‘Pursuing Balance Through Adventure’. To stay connected with PBTA for more fun outings please FOLLOW, LIKE, COMMENT, and SHARE. If you click on the menu above you will see more areas that PBTA ventures to on your behalf. Each location is a separate website and thus needs to be FOLLOWED independently. Go to SHOP APPAREL for your adventure wear wants and needs.

Happy Trails-

Roger Jenkins

Pursuing Balance Through Adventure

CRYSTAL PEAK PARK LOOP

CRYSTAL COVE STATE PARK

Activity: Day Hike

7 miles, 1,115’ elevation change, 3.5 hours duration, rated Difficult

Date: 7-21-20

As I have mentioned in previous posts regarding Crystal Cove State Park this is my local hike, a great training area for upcoming adventures, but it is more than that as it is a stand alone great place to hike.  It has so many positives: Pacific Ocean views, Catalina views, even San Clemente Island can be spotted on a clear day.  Then there are the mountain ranges inland including nice views of Saddle Back.  

The Park’s strength is there are lots of trails to mix and match. I invite you to browse through my Crystal Cove State Park hikes because they are all wonderful with subtle changes in views, and terrain so checkout the difficulty and length of the hike which will help you choose what is right for you on any given day.  

Crystal Peak Park Loop has some good distance and elevation changes and is rated difficult.  It starts at the top of the park and I decided to do the loop clockwise, be forewarned this puts the steepest section of the hike downhill which although this makes it easier cardio wise it can be tricky maneuvering steep slippery sections.

The trek starts on “Bommer Ridge Trail” which runs the length of the upper portion of Crystal Cove State Park. From there you will take “Slow n’ Easy.”  Don’t be fooled by the name, while you certainly should take it slow, because of the footing, there is nothing Easy about it.  This portion puts the Difficult in this hike. Slow n Easy will dump you out on “Morro Canyon Trail” which is, besides the fantastic vistas looking out to sea and towards the mountains, my favorite part of the park.  A stroll through the shady oak grove is a welcome respite from the beating sun during the summer. Take a turn on to “Poles” it will transfer you up to “Pacific Ridge Trail” which has fabulous views looking out over the canyon and the ocean blue beyond.  This trail will take you back up the Westside of Crystal Cove State Park back to beginning.  Great hike!

Besides the beautiful vistas of the ocean, canyon and distant mountains- the bottom of the canyon is my favorite featuring a delightful and cooling stroll through a lovely oak grove.
Nature, cheaper than therapy.

Nature is the answer… it doesn’t matter what the question is. Nature can bring peace of mind, make you forget your woes, provide a needed break, reduce the stress and anxiety of our crazy work a day schedule, and bring some meaning into an otherwise mundane boring week. We all need to rebalance from time to time and what a great way to do it in the pursuit, and it is a pursuit… a journey if you will… towards balance. Perfect balance is unattainable, but we can certainly strive towards that Shangri-La. Get out into nature! Get out there and adventure! ‘Pursing Balance Through Adventure’ is good for what ails you, it cleanses the soul. Let’s stay in touch on this trek toward balance: LIKE, COMMENT, FOLLOW and SHARE. Like my hat? It’s yours. Want the shirt off my back? Done. Just go to SHOP APPAREL and lay your money down and you will be sporting top quality adventure wear with the theme we need to shout from the mountain tops “Pursuing Balance Through Adventure!” Need help finding a mountain top? Go to the Menu above for all of the special places that PBTA travels to. Each location is a separate website and thus needs to be FOLLOWED independently.

Happy Trails-

Roger Jenkins

Pursuing Balance Through Adventure